...ry, Intermediate and Advanced Series of postures. Each series is commenced with Surya Namaskara(Sun Salutations) and continues with a set of standing postures. Then, the postures which are unique to one series are practiced. The practice is completed with back bending and the finishing sequence. The finishing sequence includes shoulderstand, headstand and lotus.

It takes several years of daily practice to integrate the postures and practice of each series. The series are practiced sequentially, starting with the Primary Series. The Primary Series is referred to as Yoga Chikitsa or Yoga Therapy and develops a radiant state of health and a calm mind. The Primary Series consists predominantly of forward bends and hip openers. The Intermediate Series is referre...more

The Purpose of Yoga - Blissful Aging

...we were children.

Many senior Yoga students take their practice home and continue throughout the day. Some of them teach their children, and grand children, which results in closer family ties. They also educate themselves with Yoga books, magazines, DVDs, and CDs, which keeps their minds stimulated, expands their knowledge, and gives them a deeper sense of purpose.

To ref...more

How Yoga positions For Fertility Can Help Couples Conceive

...e her chances of conception. one of the most popular is a legs up the wall pose, known as Viprarita Kirani. This ensures that the sperm remain in the optimum position for fertilisation for as long as possible.

A final way that yoga can assist conception is by correcting irregular hormone levels that may be limiting fertility. Certain yoga positions can improve glandular function, which helps to normalize hormone levels.

Although nobody would claim that yoga alone can make you pregnant, following a course of fertility focussed yoga can significantly reduce the stress and emotion of trying to conceive. Used in conjunction with medical treatment, it can prepare your body and mind for pregnancy and greatly increase your chances of creating that longed for baby.

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Misconceptions Regarding Kaalsarp Yoga

...rt a lot to finish any work.

What is KaalSarp Yoga? There is controversy about kaalsarp yoga.

1 KaalSarp Yogas influence is from Rahu to Ketu or
2 Its influence from Ketu to Rahu?

It is well known that the Kundli of Independent india is made according to the date 15th Aug 1947, midnight at 12:00 pm. It has the KaalSarp Yoga which moves from Rahu to Ketu, which considered Rahu(Head) and Ketu(tail). Rahu effects every planet. The Rahu Ketu movement is always zigzag and ultimately with its curvedly movement Rahu influences the planets coming on its path. This results in the formation of KaalSarp Yoga from Rahu to...more

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